Constipation can be frustrating. The moment you find a baby is suffering from irregularities in the bowel, mothers tend to point fingers at the powdered milk and other dairy products. Milk and dairy products indeed have a tendency to restrict bowel movement in children and infants. But is it always the sole reason for constipation? Let’s break the myth.
If you ask, does powdered milk cause constipation; the answer would be yes. It contains high levels of proteins, and excessive proteins can lead to illness. Many types of research across the world have confirmed the same. When babies stopped consuming milk powder or cow’s milk was replaced by soy milk, it improved their bowel movement. On the other hand, if a baby is lactose intolerant, then he/she would experience diarrhea instead of constipation. What about the feeding habits? It is observed that in most cases it’s the feeding habits which are mainly responsible for the restricted bowel movements.
Improper defecation habit
Your baby must develop a proper defecation habit. Babies must regularly be encouraged to defecate. But it won’t happen on its own. You need to train your babies to sit in the fan and assist them in developing this habit. It would ensure proper bowel movement and good hygiene.
You must feed your baby in appropriate quantities. Too much or too little will affect their bowel movements. Too much milk will make it difficult for them to digest, while less amount of milk will reduce intestinal peristalsis. In either case, the bowel movement will get restricted, and it would lead to constipation. You must ensure that the baby always consumes ideal quantity of food.
Your baby should consume a sufficient amount of water. You don’t need to feed water during the meals, but you must ensure that they drink adequate water in between meals. Water aids in digestion and ensures proper functioning of the stomach and intestines. Insufficient water reduces lubrication in the gut leading to constipation.
Ensure that you do not feed your baby with an excess of calcium and iron. These minerals mix with proteins and forms new substances inside the intestine. It would reduce intestinal peristalsis, thus leading to abnormal bowel movements. Therefore, it is advised not to mix supplements (Calcium or Iron) with milk.
If your baby is grown up and can consume fiber-rich food, ensure that they consume enough of them. When your baby is switching diets – all fluid to solid foods, ensure that there is sufficient amount of fiber so ensure the smooth movement of bowels inside the body.
Constipation can be a side effect of the medicines that your baby is on. At the same time, if the family has a record of constipation, then the baby can be affected by the same. Further, certain medical conditions, like anatomic disorders or digestive malfunction, can also lead to constipation.
Keeping the points mentioned above in mind, you can conclude that milk power does cause constipation. Still, it is one of many reasons. The next time your baby suffers from abnormal bowel movements, you must keep in mind the above points.
Something more important than asking does powdered milk causes constipation; is whether the milk or milk powder is safe? Many incidents of milk powder scandals have taken place across the world. Renowned companies do not follow stringent measures related to milk powder pollution. Consumers worry because they cannot differentiate between the good and the fake product. It is tough to escape from an unsafe milk product.
The international bodies like the International Dairy Federation must ensure that strict food safety tests are in place. Best measures and techniques must be employed to make sure that high-quality milk and dairy products reach every consumer. Food safety test is now imperative to safeguard against contamination and adulteration. Each company needs to put in place the highest standards of food safety. They must also submit regular reports to the international bodies as well as release them in public if demanded. Strict inspections and thorough checking should ensure the quality of milk powder and dairy products as found in https://ballyabio.com.
Several organizations are stepping forward to develop the latest safety kits. These organizations strive to provide customized packages as per the need of their customers. They understand the market conditions and quickly respond to them. They also inform and train their customers. They share information via events or blog posts and educate their customer to use these kits in the best manner. It empowers people and ensures that food safety standards are put in place right since the source of production. Ballya has been a pioneer in this field of food safety standards and kits. They have strived towards better food standards for 13 years and commit to serving in an even better manner in the future.